A detailed packing list with essentials to remember when packing for a Panchakarma cleanse in Kerala.
Panchakarma offers unmatched benefits that rejuvenate the body and mind. Chiefly it is a restorer of youth and vitality.Who doesn't want that !
Panchakarma detoxification and Cleansing continues to be a gift that keeps giving. Still keeping my ideal weight and healthy habits I gained, among other things.
The grand finale of an Ayurvedic Panchakarma Cleanse, Vasti or in lay man's terms, enema. One final purge and voila ! light as a feather, happy as a clam.
In the thick of an Ayurvedic Panchakarma Cleanse, restructuring and rebalancing the chaos with generous medicated Pizhichil.
Induced vomiting during Panchakarma dislodges mental toxins and toxic bile from the gut. A friend to soothe will come in handy. A cat will work, if you can't find a friend.
For deep cellular level Ayurvedic Panchakarma Cleanse, drink medicated Ghee. Lots of it ! Till it comes out of your pores. Then you are ready to detox.
The start of a Panchakarma detoxification, a completely organic Ayurvedic cleansing procedure which introduces medicines through the dermal, oral, nasal and rectal passages to flux out toxins in the body and mind. The adventure begins.
If Panchakarma were to be introduced at the Oscars it would be spoken of in the haloed tones reserved for the likes of Sir Ian Murray McKellen and Dame Judith Dench. Its a youth elixir, cellular level cleanser (hold on to your disbelief till you hear the explanation) and flusher out of most bodily and mental maladies.
Disturb the balance of Vata, Pitta , Kapha and say hello to disease. Bring on Ayurvedic Panchakarma Cleanse to fix your lipids, toxins and anxieties.Repeat ! Simple.