panchakarma retreat with salila

 

October panchakarma trip - 02 october - 16 october 2018  


THIS TRIP IS SOLD OUT

PLEASE EMAIL ME TO GET ON MY WAITING LIST FOR 2019


Join me for a profound enhancement  of your life, joy, health, and vitality in beautiful Kerala, India.

If done authentically, a Panchakarma can be challenging even to a native Keralite, but the results are worth their weight in gold.

The organic medicines, massage oils, treatments and diet require some preparation. The doctors give instructions, I share my experiential knowledge with you. This helps you be prepared for many procedures which may make no sense to a westerner.

I prepare you, educate you, help you follow the regimen and cheer you on.

If neccessary, I may be able to assist you in a one-on-one Panchakarma experience.

Please contact me for more information and a quote.

 
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some noteworthy facts about the retreats i work with

  • Sustainable and responsible tourism
  • Luxurious, simple and soulful
  • Imbued with Vedic/Indian Consciousness
  • Conscientious management and staff
  • Locally owned and financed
  • Practice zero waste policy
  • Zero processed, fried or microwaved food
  • Water is RO filtered to avoid use of plastic mineral water bottles
  • Inclusive of local community for employment and upkeep
  • Certified by Yoga Alliance

SAMPLE DAY

  • 6:00 a.m. - Wake-up call (optional)
  • 6:30 a.m. - Hatha Yoga and Pranayama
  • 8:00 a.m. - Breakfast at Restaurant
  • 9:00 a.m. - Laughter Yoga or Workshop
  • 9:30 a.m. – 12:30 p.m. - Scheduled Ayurveda treatments
  • 12.30 p.m. – 1.30 p.m. - Lunch
  • 1:30 p.m. - 3:00 p.m. - Rest
  • 3:00 p.m. – 5:00 p.m. - Scheduled Ayurveda treatments
  • 4:30 p.m. - Hatha Yoga and Pranayama
  • 5:30 p.m. -  Sunset Meditation
  • 6:00 p.m. - Ayurveda lecture/Entertainment/ Workshop
  • 7:15 p.m. -   Dinner
  • 9:00 p.m. - Lights off