TRAVEL WITH SALILA

PANCHAKARMA RETREAT WITH SALILA

OCTOBER PANCHAKARMA TRIP – 02 OCTOBER – 16 OCTOBER 2018
THIS TRIP IS SOLD OUT
PLEASE EMAIL ME TO GET ON MY WAITING LIST FOR 2019

Join me for a profound enhancement of your life, joy, health, and vitality in beautiful Kerala, India.

If done authentically, a Panchakarma can be challenging even to a native Keralite, but the results are worth their weight in gold.

The organic medicines, massage oils, treatments and diet require some preparation. The doctors give instructions, I share my experiential knowledge with you. This helps you be prepared for many procedures which may make no sense to a westerner.

I prepare you, educate you, help you follow the regimen and cheer you on.

If neccessary, I may be able to assist you in a one-on-one Panchakarma experience.

Please contact me for more information and a quote.

SOME NOTEWORTHY FACTS ABOUT THE RETREATS I WORK WITH

SAMPLE DAY

Wake-up call (optional)

06:00 AM

Hatha Yoga and Pranayama

06:30 AM

Breakfast at Restaurant

08:00 AM

Laughter Yoga or Workshop

09:00 AM

Scheduled Ayurveda treatments

09:30 AM - 12:30 PM

Lunch

12:30 PM - 01:30 PM

Rest

01:30 PM - 03:00 PM

Scheduled Ayurveda treatments

03:00 PM - 05:00 PM

Hatha Yoga and Pranayama

04:30 PM

Sunset Meditation

05:30 PM

Ayurveda lecture/Entertainment/ Workshop

06:00 PM

Dinner

07:15 PM

Lights off

09:00 PM