Online Ayurveda Consultation (Diet and Lifestyle)

(3 customer reviews)


You will be amazed how quickly your health starts to improve as soon as you begin to incorporate Ayurveda rituals into your life. This is a 1:1 online Ayurveda consultation you can take from the comfort of your home.

SKU: VFD232 Category:


Get ready to dive into the world of Ayurveda with a twist of fun and celebration! I practice a no-nonsense approach to Ayurveda, just like how it’s practiced in homes under the loving care of our elders. Say goodbye to hard-to-track restrictions that take the joy out of eating, exercising, and planning your day. Ayurveda is all about embracing life and living it to the fullest!

By scheduling a 60-90 minute online private consultation with me, you’re committing to a lifelong change that will help you stay rested and cared for. Let’s unleash your natural healing powers with my Ayurgamaya Method, a framework I’ve developed after working with hundreds of clients, to help you bounce back and feel your best.

In this session, we’ll explore Ayurveda body types, important terms, and concepts that make sense to your particular Prakriti, your mind-body blueprint. Get ready to personalize your diet and exercise, debunk dogma and myths based on your dosha, body type, Prakriti, and Vikruti, your unique acquired imbalances. Say goodbye to boring daily routines and hello to Ayurveda rituals that you’ll feel enthusiastic about!

Need to start a meditation practice? No problem! We’ll discuss the best ways to begin. Want to incorporate yogasanas to help with your healing goals? Let’s explore them together. And don’t worry, I’ll explain all the whys and hows so that it all makes intuitive sense.

So, let’s get started on this exciting journey of Ayurveda! Purchase your consultation today and let’s create lifelong change together.

Please Note: I regret I cannot honor the appointment times without receiving payment AND the Intake form in time.

Cancellations: Appointments cancelled within 24 hours and no shows will be charged in full.

If life has happened and you need to reschedule, use the Calendly link “Schedule your appointment” to find new times.

If you do not wish to move forward with the appointment, I am happy to refund your entire amount minus $30 for administrative charges. Please allow 5-7 business days for processing.

Please understand that your sessions should be viewed as any other important appointment you make for yourself. This time is an investment in yourself. The decision to cancel for any reason other than serious illness or emergency should be heavily weighed against the benefit you would miss out on from keeping your appointment.

If all this is overwhelming and you need guidance, simply email me (Salila) at, and I will take you forward step by step.

I look forward to being a part of your healing journey. Namaskaram.

Read more about me here.


Recent Testimonial from a client, age 19, Hyperthyroidism for over 5 years

SV learned to manage PCOS from my webinar

Sophia lost weight and gained health

Jonas reversed chronic insomnia in under ten days

Jahnavi put herself back together in 30 days

3 reviews for Online Ayurveda Consultation (Diet and Lifestyle)

  1. Vijaya Lakshmi

    My stomach is feeling much better. I’m taking only veg food as you suggested. My gas n bloating are under control. I am taking all the Ayurvedic medicine powders.
    In between 5 days I missed medicine as I was on a business trip but tried to eat foods as you suggested. Emotionally mostly pleasant and happy. Not crying much. Able to sleep better n waking up relaxed, refreshed. Having bowel moments every day!

  2. Sushil Salvi

    Salila, u rock👌🏻. U r so grounded, so down to earth, so informative, provide best information around, so radiant and beautiful.

  3. Mythri

    The reason I consulted was mostly my knee pain and I’ve been doing castor oil pack on my knees. That has helped a lot. I could feel that the lock key doesn’t happen anymore like my knees don’t lock and feel painful. So that is really good. Since I started all the dietary changes based on your advise I am also having BMs at a regular time, and it also happens in the morning as soon as I wake up without having to put a lot of pressure which is great. And I think that in itself is like a really big, big, big leap for me because I’ve been constipated in the past. That kind of thing hasn’t happened in the past 21 days. I cannot thank you enough for how much that has helped. I am really looking forward to the next consultation and thank you so much for all your help, I really appreciate it.

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