Online Ayurveda Consultation (Diet and Lifestyle)


You will be amazed how quickly your health starts to improve as soon as you begin to incorporate Ayurveda rituals into your life. This is a 1:1 online Ayurveda consultation you can take from the comfort of your home.

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Get ready to dive into the world of Ayurveda with a twist of fun and celebration! I practice a no-nonsense approach to Ayurveda, just like how it’s practiced in homes under the loving care of our elders. Say goodbye to hard-to-track restrictions that take the joy out of eating, exercising, and planning your day. Ayurveda is all about embracing life and living it to the fullest!

By scheduling a 60-90 minute online private consultation with me, you’re committing to a lifelong change that will help you stay rested and cared for. Let’s unleash your natural healing powers with my Ayurgamaya Method, a framework I’ve developed after working with hundreds of clients, to help you bounce back and feel your best.

In this session, we’ll explore Ayurveda body types, important terms, and concepts that make sense to your particular Prakriti, your mind-body blueprint. Get ready to personalize your diet and exercise, debunk dogma and myths based on your dosha, body type, Prakriti, and Vikruti, your unique acquired imbalances. Say goodbye to boring daily routines and hello to Ayurveda rituals that you’ll feel enthusiastic about!

Need to start a meditation practice? No problem! We’ll discuss the best ways to begin. Want to incorporate yogasanas to help with your healing goals? Let’s explore them together. And don’t worry, I’ll explain all the whys and hows so that it all makes intuitive sense.

So, let’s get started on this exciting journey of Ayurveda! Purchase your consultation today and let’s create lifelong change together.

Please Note: I regret I cannot honor the appointment times without receiving payment AND the Intake form in time.

Cancellations: Appointments canceled within 24 hours will be charged in full.

If life has happened and you need to reschedule, use the Calendly link “Schedule your appointment” to find new times.

If you do not wish to move forward with the appointment, I am happy to refund your entire amount minus $30 for administrative charges. Please allow 5-7 business days for processing.

Please understand that your sessions should be viewed as any other important appointment you make for yourself. This time is an investment in yourself. The decision to cancel for any reason other than serious illness or emergency should be heavily weighed against the benefit you would miss out on from keeping your appointment.

If all this is overwhelming and you need guidance, simply email me (Salila) at [email protected]and I will take you forward step by step.

I look forward to being a part of your healing journey. Namaskaram.

Read more about me here.


Recent Testimonial from a client, age 19, Hyperthyroidism for over 5 years

SV learned to manage PCOS from my webinar

Sophia lost weight and gained health

Jonas reversed chronic insomnia in under ten days

Jahnavi put herself back together in 30 days


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