Tricks to Squeaky Clean Your Yoga Mat in Under a Minute
Tricks to Squeaky Clean Your Yoga Mat in Under a Minute Summer is here and it is the time when Yoga mats can very quickly get slick with sweat…
22 Long Haul Flight Ayurveda Tips for Easy Breezy Travel
22 Long Haul Flight Ayurveda Tips for Easy Breezy Travel These 20 long haul flight tips and tricks I share with my clients are proven to help you get…
Pitta Dosha Body Type: Surprisingly Easy Tips For Balance
Pitta Dosha Body Type: Surprisingly Easy Tips For Balance The Pitta Dosha Ayurveda Body Type: Imbalance to Balance with Easy Diet and Lifestyle Corrections Of the three Ayurveda dosha…
Luscious Kheer Rice Pudding Recipe Plus Ayurvedic Benefits
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Kapha Dosha Body Type: Health, Diet (FREE Ebook) And Imbalance
Kapha Dosha Body Type: Health, Diet (FREE Ebook) And Imbalance Kapha: Ayurveda Dosha Body Type, Imbalance, and Diet An average Kapha body type is tender, loving, soft hearted and…
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals Sleepless and bleary-eyed in the morning? Hitting that snooze button too many times? Try these refreshing Ayurveda rituals for a quick…
8 Powerful Yoga Mudras and Their Astonishing Benefits
8 Powerful Yoga Mudras and Their Astonishing Benefits 8 YOGA MUDRAS AND THEIR ASTONISHING BENEFITS FOR PRANIC HEALING Yoga Mudras are specific hand gestures created to facilitate the flow…
Kichari, Khichri, Khichdi : A Feast Through History
Kichari, Khichri, Khichdi : A Feast Through History Khichdi/ Kitchari : How to Cook a Good Recipe Khichri is also called Kichri, Khichdi, Kedgeree , kitcherie, kitchari, kidgeree, kedgaree,…
Trikatu, A Potent Ayurveda Remedy For Gas And Bloating
Trikatu, A Potent Ayurveda Remedy For Gas And Bloating Trikatu is a potent ayurvedic medicine and kitchen spice made from equal parts of powdered dry ginger, long pepper, and…
What is Vata Dosha? Vata Under Stress and Imbalance
What is Vata Dosha? Vata Under Stress and Imbalance What is this Vata dosha body type imbalance all about? In a minute you will be an expert in understanding…
15 Astonishing Benefits Of Abhyanga Oil Massage, So Easy To Do
15 ASTONISHING BENEFITS OF ABHYANGA OIL MASSAGE, SO EASY TO DO Abhyanga (Abhi =all over, anga=body) snana (bath) is an Ayurveda ritual massage therapy to warm up muscles, loosen…
Ayurveda Vata Pitta Kapha Tridoshic Diet Explained
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