The Truth That Liberates
Yatha pinde tatha brahmandeAs is the universe so is in our bodies.Everything we see in this universe every particle, every cell, every tree, animal, rock, duality runs through it.We are…
Yatha pinde tatha brahmandeAs is the universe so is in our bodies.Everything we see in this universe every particle, every cell, every tree, animal, rock, duality runs through it.We are…
Abhyangam massage at a heritage Ayurveda retreat.Everyday reveals something new about myself that is different from who I used to be before the Panchakarma.I continue to eat healthy and keep…
Ayurveda cleanse Back home in California, my Kerala experience felt surreal. In the blazing California sun and the hardness of concrete everywhere, thoughts of soft rustling coconut palms, the thundering ocean…
Crushed into Gold.My first Ayurveda Panchakarma experience in July 2015 first crushed me into nothingness before the Panchakarma Goddess lovingly built me up again.There are times in life when we…
How does marsha nasyam work for Panchakarma cleansing?If you are thinking of getting a Panchakarma done and are hopping with excitement, flight tickets and a reservation confirmation in hand, let this outline…
Ayurvedic Abhyanga four hands massage cleansing detoxificationNow that the good doctors at the Ayurveda Retreat took care of my dermal and nasal toxins and opened up my pores, it was…
Vamana Induced vomiting Panchakarma Ayurvedic detoxificationVamana( Wuh-muh-nuh)Duration : 3 hoursWe have all had one too many and thrown up, we have been sick and we have had stomach bugs but…
Food being cooked at a Panchakarma retreat.After the agonies of Snehapana and Vamana (Read,if curious, Panchakarma Detoxification: Day 4-8- Snehapana: Into the deep dark woods…),rest cure begins with Pizhichil (pee-zhee-chill) massage.This…
Panchakarma Enema Vasti oils and decoctions are made from several herbs mashed and extracted in water and oil.Vasti (Wuh-sthee) enema is the grand finale to the Panchakarma journey but before…
Panchakarma has truly freed me and revealed how I can contribute to the greater good. This sample schedule is based on my Prakriti (Vata) and my ailment (Gyn issue), yours…
Let in the light, let Ayurveda heal you. Body, mind and soul. According to the ancient texts, here are the twelve benefits to a yearly Panchakarma Cleanse: Restores youth: Notice…
Packing List for Ayurvedic Panchakarma Cleanse pampering trip.You are excited! You have wired the booking amount to your travel agent to confirm your reservation.Your tickets are booked, the E-visa just…