Ayurvedic Abhyanga four hands massage cleansing detoxificationNow that the good doctors at the Ayurveda Retreat took care of my dermal and nasal toxins and opened up my pores, it was…
Vamana Induced vomiting Panchakarma Ayurvedic detoxificationVamana( Wuh-muh-nuh)Duration : 3 hoursWe have all had one too many and thrown up, we have been sick and we have had stomach bugs but…
Food being cooked at a Panchakarma retreat.After the agonies of Snehapana and Vamana (Read,if curious, Panchakarma Detoxification: Day 4-8- Snehapana: Into the deep dark woods…),rest cure begins with Pizhichil (pee-zhee-chill) massage.This…
Panchakarma Enema Vasti oils and decoctions are made from several herbs mashed and extracted in water and oil.Vasti (Wuh-sthee) enema is the grand finale to the Panchakarma journey but before…
Panchakarma has truly freed me and revealed how I can contribute to the greater good. This sample schedule is based on my Prakriti (Vata) and my ailment (Gyn issue), yours…
Let in the light, let Ayurveda heal you. Body, mind and soul. According to the ancient texts, here are the twelve benefits to a yearly Panchakarma Cleanse: Restores youth: Notice…
Packing List for Ayurvedic Panchakarma Cleanse pampering trip.You are excited! You have wired the booking amount to your travel agent to confirm your reservation.Your tickets are booked, the E-visa just…
Life's purpose. In this world, there are those who know, very early, what they want to do with their lives, and then there are those, like me, who flit from one…
Life purpose The next day, I dragged my tired body to the pristine beach behind the retreat. My mind and my body felt like a human Chrysalis jelly. I felt unable…
