MOST UNIQUE CONCEPT OF AYURVEDA : VIRUDHAHARA NEGATIVE FOOD COMBINATIONS In the world of Ayurvedic healing food and nutrition, there's a fascinating concept called "Viruddhahara," which I like to think…
Find Relief for Eye Strain: 5 Soothing Ayurveda Rituals In today's digital age, computers and eye strain have become an integral part of our daily lives. From work to entertainment,…
Blissful Balance: Elevate 4 Happy Hormones with Ayurveda Rituals In the pursuit of happiness and well-being, our bodies release four "happy hormones" - oxytocin, dopamine, endorphins, and serotonin. These neurotransmitters…
Shotha - Swelling and Inflammation: Top 9 Reasons and Ayurveda Remedies Shotha, as per Ayurveda, is the ancient Sanskrit word for swelling or inflammation. You will also see it referred…
Roti made on a direct Gas flame can cause cancer? Roti, or phulka, holds a special place in Indian cuisine, gracing our plates during every mealtime. As women who value…
Ancient Strategies for Today’s Modern Lifestyle Caused DiseasesHumanity has battled sickness since the beginning of time. Our deep love for each other sent us on the quest to lose no…
To Read Right Now: Ayurveda Panchakarma Cleanse and Detox in IndiaOften when my clients begin searching for a Panchakarma in India vacation that also involves rest and healing, they look…
Ayurveda and Kerala Ayurveda - A Quick Look at the History and OriginIndia’s gift to humanity is a treasury of knowledge collectively called ‘The Vedas’ dating back to approximately 8000…
The sage scientists of ancient India called the fundamental laws of Physics, Sattva Guna, Rajas Guna, and Tamas Guna.Sattva, Rajas, and Tamas are the very first qualities of this Universe.…
21 Yoga Myths Busted. Read on for Yoga facts, some interesting, some fun!Yoga is a constant practice of examining our strongly held beliefs. Here are some of the Yoga myths…
This fun, easy Ayurveda body types dosha quiz test will blow your mind. Welcome to my Ayurveda body types dosha quiz test. It was life-changing for me to learn what…
COVID-19 is here to stay for at least the next 12 months. Our lives have been interrupted like never before. The people caught in the middle of closed borders are…
Pronounced aa-yur-gah-mah-yah, my Wellness Travel Consultancy brings people of all nations to beautiful Kerala, India.
Website Designed & Developed By Net Soft Lab.
