Welcome to my Ayurveda body types dosha quiz test. It was life-changing for me to learn what Vata, Pitta, and Kapha body type meant. Before we begin let’s lay some groundwork, shall we?
Your unique constitution, your dosha imbalance, is determined by the basic element that is dominant in your body. What does that mean? It means once you figure out your Ayurvedic body type, you will understand what causes an imbalance in your body.
You will be able to make great diet and lifestyle choices that will leave you feeling vibrant, rested, and well cared for. This feeling of ease and balance is bound to have long-lasting healing benefits for your mind, body, and soul.
If you already know your body type
Let’ take a look at this picture, do you see the elements of fire, water, earth, etc?
Are you wondering which body type you are? You will know more about your unique body type in a minute. This simple, quick, easy, and fun quiz will help you identify your special body type.
Here is the Ayurveda Body Type Dosha Quiz in PDF form for those who want to take this test in a printout form. This is taken from an online course I offer.