This Fun, Easy Ayurveda Body Types Dosha Quiz Test Will Blow Your Mind.
Welcome to my Ayurveda body types dosha quiz test. It was life-changing for me to learn what Vata, Pitta, and Kapha body type meant. Before we begin let’s lay some groundwork, shall we?
Your unique constitution, your dosha imbalance, is determined by the basic element that is dominant in your body. What does that mean? It means once you figure out your Ayurvedic body type, you will understand what causes an imbalance in your body.
You will be able to make great diet and lifestyle choices that will leave you feeling vibrant, rested, and well cared for. This feeling of ease and balance is bound to have long-lasting healing benefits for your mind, body, and soul.
If you already know your body type
Let’ take a look at this picture, do you see the elements of fire, water, earth, etc?
Ayurveda divides all living beings, not just humans, into three distinct body types: Vata, Pitta, and Kapha body type based on their unique constitution.
Imagine the 5 inert elements coming together and transforming into 3 dynamic energies called doshas.
The three doshas are Vata energy, Pitta energy, and Kapha energy.
As a result, everybody also has all three basic energies of Vata, Pitta, and Kapha. This is fundamental to all.
Are you wondering which body type you are? You will know more about your unique body type in a minute. This simple, quick, easy, and fun quiz will help you identify your special body type.
Here is the Ayurveda Body Type Dosha Quiz in PDF form for those who want to take this test in a printout form. This is taken from an online course I offer.
