Sleep Well Tonight with 5 Blissful Ayurvedic Rituals
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals Sleepless and bleary-eyed in the morning? Hitting that snooze button too many times? Try these refreshing Ayurveda rituals for a quick…
As we continue to unravel the mysteries of Garavisha and explore the ancient culinary art of cooking rotis, let’s remain proactive in safeguarding our health and the health of those we cherish. With knowledge as our ally, we can embark on a culinary journey that nourishes both body and soul.
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals Sleepless and bleary-eyed in the morning? Hitting that snooze button too many times? Try these refreshing Ayurveda rituals for a quick…
8 Powerful Yoga Mudras and Their Astonishing Benefits 8 YOGA MUDRAS AND THEIR ASTONISHING BENEFITS FOR PRANIC HEALING Yoga Mudras are specific hand gestures created to facilitate the flow…
Kichari, Khichri, Khichdi : A Feast Through History Khichdi/ Kitchari : How to Cook a Good Recipe Khichri is also called Kichri, Khichdi, Kedgeree , kitcherie, kitchari, kidgeree, kedgaree,…
Trikatu, A Potent Ayurveda Remedy For Gas And Bloating Trikatu is a potent ayurvedic medicine and kitchen spice made from equal parts of powdered dry ginger, long pepper, and…
What is Vata Dosha? Vata Under Stress and Imbalance What is this Vata dosha body type imbalance all about? In a minute you will be an expert in understanding…
15 ASTONISHING BENEFITS OF ABHYANGA OIL MASSAGE, SO EASY TO DO Abhyanga (Abhi =all over, anga=body) snana (bath) is an Ayurveda ritual massage therapy to warm up muscles, loosen…
Ayurveda Vata Pitta Kapha Tridoshic Diet Explained Ayurveda Diet, Misinformation, Misunderstanding and Marketing Mayhem! Ayurveda diet is the generic name given to the traditional diet of the Indian subcontinent…